A step by step guide to eliminating bloating, gas and IBS symptoms without feeling restricted in just a few weeks!

Yes! Sign Me Up
  • You feel bloated anytime you eat something, it doesn’t matter what it is.
  • You’ve tried everything to fix your gut issues and nothing seems to work.
  • You’ve had several tests done, and everything comes back "normal".
  • Anytime you eat (especially things like rice, beans, raw veggies) your stomach puffs out making it look like you're 6 months pregnant.
  • You need to carefully plan your outfits to make sure that you can't see your bloated stomach
  • You miss the glowing skin you used to have and you've started to break out -again
  • You have several food intolerances or foods you need to avoid and feel like you can't enjoy your meals without pain
  • You have unexplained weight gain and can't seem to get it off
  • You are EXHAUSTED. You wake up tired and struggle to get through your day despite eating "healthy" and exercising. Coffee is your best friend!
  • You're popping Tums like candy because the heartburn is no joke

If this sounds familiar, you are not alone!


I will teach you how to finally get over your gut issues (just like I did) in just a few short weeks so you can feel amazing in your body again!

I need this!

Why gut health?


This topic has become quite the buzz word - and for good reason! Our gut is the root to everything - all diseases stem from here. It also houses 70% of our immune system and close to 95% of our serotonin is produced here (including many other neurotransmitters).


This means that what we eat and the state of our gut impacts our mood, feelings of anxiety or depression, and our ability to fight off colds and flus. It also impacts our hormones and metabolism...like I said, it's literally the root to everything!


We need a well functioning digestive system to be able to absorb the nutrients from our food. These nutrients are what we need to replicate healthy cells in our body, to have well functioning hormones and to have ENERGY!


Healing your gut can not only alleviate your current digestive issues, but it can also improve/heal many other illnesses and diseases!

This is the exact protocol that I used to heal my gut and get rid of my bloating, AND the same protocol that I've used with hundreds of my clients who have also experienced the same results!

Yes! Reboot My Gut
  • Enjoy your food and feel good in your body without the bloat!
  • Fit in your clothes comfortably after every meal (no more looking 6 months pregnant!)
  • Understand how your digestion works so you can pinpoint which areas you need to support for YOUR body.
  • Make sure your body is not only fuelled properly but that you're actually absorbing the nutrients from your food.
  • Learn how to read food labels so you can identify ingredients that cause immediate bloating
  • Have energy ALL DAY LONG, without relying on coffee to get you through!
  • Enjoy all the foods you love again WITHOUT bloating!
  • Have consistent, easy to pass bowel movements Every. Single. Day.
  • Throw away the Tums because you no longer need them!
  • Learn the strategies that I implemented myself to fix my gut fast after I tried literally everything!

Here's What You Will Learn

Find out which foods disagree with YOU specifically

You’ll learn how to figure out which foods are causing digestive issues without having to go through the expensive process of testing. Sometimes it can be hard to narrow down which foods are bothering YOU. Everyone is different and you shouldn't have to remove foods during this program just because other people are!

Learn about gut sabotaging & gut healing foods

Certain foods are needed to make your gut thrive! There are certain foods that will sabotage your efforts for a healthy gut, and others that will help your good bacteria grow and keep your body functioning as it should. I teach you how to repair your gut for good. You’ll feel empowered knowing which foods are which so you can make healthy choices even when on the go! Included in the program is a Recipe Book with 75 mouth watering recipes that focus on calming and supporting your gut, and also taste absolutely amazing!

Are supplements are needed for a healthy gut?

Learn which supplements are actually needed for a healthy gut and digestive process. There are so many supplement options out there. How do you know which ones actually work and which ones are a waste of money? There are a few key supplements that are needed to speed up the process of healing your gut (let's be honest, you want this solved ASAP, right?) I'll guide you through exactly what you need, I got your back on this one!

Learn the ROOT CAUSE of your symptoms

Without learning WHY you're getting these symptoms, healing is almost impossible. There are many reasons you're experiencing discomfort, and you will get to the bottom of why this is happening so you can adjust your approach in the future. You will learn how to heal your body naturally with food so you can live symptom free (no more bloating, gas, heartburn or low energy!)

Master your mindset for optimal results

Mindset is everything. When you start a new program you're usually highly motivated! You haven't put yourself first in a long time, and now you’re finally ready to get started. But what happens when you are part way through and that motivation wanes? What do you do then? How many times have you started a program or course, and stopped half way through? I dont want that for you, I WANT you to get the results that you deserve and to feel amazing in your body. The mindset hacks and strategies for increasing willpower will help you to stay on track and reap the benefits.You also have me in our private Facebook group to ask any questions or if you feel like you're struggling!

In this program, you get:

Live Sessions

Community Support

Lifetime Course Access

Week 1

Let’s get educated!

I truly believe long term success comes from knowing how your gut actually works and what’s needed in order for it to be in optimal shape! This week you’ll learn the steps to good digestion and will be given all the instructions on how to prep and get ready for the second week where we start to implement the steps to heal your gut! You’ll quickly discover which foods bother you specifically (everyone is different) and therefore which foods need to be removed in this program for optimal results

Week 2

Starting the process of healing

This week You’re given the entire 21 day meal plan and you will be ready to begin implementing the steps that will bring you relief from your symptoms! This includes my signature 4 day gut repair protocol to speed up your results in 1 week!

Week 3

Beginning your with exercise, suppplements and gut supportive foods to get incredible results!

You’ll receive a full beginner and advanced workout program from Tracy and find out how to increase your willpower! You’ll learn which vitamins and minerals play an important role in the health of your gut and which supplements you shouldn't go without if you want a healthy and pain free gut!

Week 4

Fermented foods and why you need them in your life!

The icing on the cake to complete your gut health protocol. This is the final step to bring a proper balance to your microbiome and gut bacteria which is essential for digesting and absorbing your foods, metabolism and weight management, and uplifting your mood! (good bye anxiety!) You’ll also learn the role of sleep and your gut health and 16 ways to get a better nights rest

We know that the internet rabbit hole can be very overwhelming.


You usually end up thinking you have ALL the problems when really you only have one root cause you need to address.


Usually, when searching online, you could be recommended several supplements or a protocol that doesn’t really work. You've tried different supplemnts with no results, you've invested $$ into protocols that did not bring relief, and you've spent a lot of time between Doctors visits, blood work and various testing - only to be told you're "fine"! How frusterating....


I want you to know that there is a light at the end of the tunnel. Trust me, there was a point I felt hopeless too. But this program has been tested over and over and it works to get people results in as little as 4 weeks because we are addressing the root cause, not the symptoms.


I had IBS and other digestive symptoms myself for many years.


I went through all the testing too and was told I was “fine” and “nothing is wrong”.


But I knew in my body that something was not right. There was no way that bloating to the point I looked pregnant was "normal"


Once I implemented the protocol I have, I resolved my issues and haven’t looked back.


And I want to help you do the same!


If you're ready to invest in yourself, because you've gone too long trying to figure this out on your own, I've got you!

Everyone's journey looks different, and so will yours.


If you're unsure with how to even begin when it comes to healing yourself, you're overwhelmed with all the conflicting information you read, and you're confused what with to even believe when you hear about gut health, then this program is for you!


Take a look at how we've helped other people on their paths to greater gut health and fitness.

ANDREA

"I can’t thank you enough for your help with my gut health. I no longer have pain when eating and I have regular bowel movements now and I’m gaining healthy weight. You have no idea how blessed I am to have found you!”

JENN

"If you are struggling with gut issues, this program is definitely your solution! For years, I struggled with IBS, leaky gut, inflammation and high histamine - I lived with bloat and constant stomach pain. But after completing Steph's course, I feel like a new person! She is extremely knowledgable and passionate and goes above and beyond to get to the root cause of the problem. All I can say is this is totally worth it!"

TRINA

"I don’t have any sugar cravings at all, which is crazy because normally I do. Plus, I’m having 2-3 bowel movements a day now too! I feel really good overall, I wore a shirt the other day one I don’t normally wear because I’m always bloated but now I’m not and I felt really good in it."

Meet Your Coaches

As a Registered Holistic Nutritionist and Gut Health Guru, my mission is to help find sustainable solutions for those suffering from digestive issues, so they can once again enjoy eating, without the anxiety!


I graduated with merit from the Canadian School of Natural Nutrition in beautiful Nanaimo, BC, and have continued to deepen my understanding of digestive health over the last several years. My passion for proper gut health comes right from my very centre, you might say.


For nearly all of my twenties, I suffered from brutal irritable bowel syndrome. When my life that was supposed to be full of excitement and exploration, one of my top priorities was to always know where the nearest washroom was—not exactly footloose and fancy free!


In this program, we will cover multiple areas of your life, focusing on nutrition, lifestyle, mindset, and supplements specific to your needs. All of these factors are interconnected, and all are integral to living a full, energized life.


By integrating proper gut health, I’ve changed my life. I would love to help you change yours!

It is my philosophy that fitness is a lifestyle, not just an activity. To get fit and stay healthy requires a personal effort, a personal program, proper eating habits, and a positive mind. What you believe about yourself is a vital part of achieving your fitness goals! I want to consider all the obstacles that may keep you from healthy living, including your state of mind. Sometimes the hardest weight to lose is the emotional and mental kind.


I have spent many years as a clinical therapist, and although my aim is not to provide personal counseling to my fitness clients, I do think that my expertise in the psychological arena will only serve to aid my clients in reaching their full potential. I have a Master of Arts in Counselling and an undergrad in Religious Studies from Ambrose University. I started my journey towards becoming a Certified Personal Trainer in January 2008. I have attained certification in the following areas: MA Counselling/Psychology CFES Fitness Knowledge CFES Weight Training Instructor Course, Level 1 BCRPA Personal Training Course CFES Group Exercise Instructor Course Current CPR certification Current First Aid Certificate Current Mental Health First Aid Certificate (**NEW) Postural Alignment and Exercise Prescription Currently enrolled as a Precision Nutrition Student –PN1

Yes! Sign Me Up

Not fully convinced yet? When you sign up TODAY,

Bonus # 1

Holiday Recipe Book!

valued at $97

All of your favourites -but the healthy version- so you can stay on track and support your gut through the holidays! Yes, I'm even including desserts ;)

Bonus # 2

Private Community with Live Support From Me

valued at $397

Connect with your gut health community in a private Facebook Group to share successes and challenges. Stephanie will also host live Q & A sessions to inform and encourage you in your journey. Whats going on for you may be different from someone else, this is why I include personalized live coaching to ensure you get the best results!

Bonus # 3

30 Minute 1:1 Coaching Session with Me

valued at $297

**This bonus is valid for the first 24 hours only! **


I want to get you the quickest and best results, so you can feel good in your body again in the shortest amount of time. This coaching call allows me to dive deep into your personal situation so you can receive a targeted plan specific to your needs. Accountability and motivation is sometimes all we need!

Bonus # 4

One Additional Month Of Workouts

valued at $297

Designed by Tracy specifically to complement the Get Your Gut Right program!
Easily adjusted for beginner, intermediate, or advanced skill levels as you make
progress towards better health. Exercise is a key componenet to optimal gut health, and you get this additional month of work outs for FREE!

Bonus # 5

Discounted Supplement Package and Toxin Free Swap List for Optimal Results!

valued at $197

25% discount on practitioner grade supplements delivered right to your door and natural topical treatments to immediately alleviate the discomfort of gas and bloating.You also get my Toxin Free Swap list to help you make the swap from things in your home that are damaging your gut, to things that support it. These are my personal favourites!

Enroll Right Now!

Few More Success Stories...

CINDY

"I have stuck to the diet changes you recommended and I am happy to report that my acid reflux and bloating and achy joints are gone now! I have been more intentional about what I put into my body and how it makes me feel. I have also lost 20 lbs, so that is AMAZING as I was at my heaviest when I started working with you. Also, my skin is much clearer, my face is no longer puffy and I feel much better!”

JOAN

"Before seeing Steph I was feeling bloated, constipated for weeks on end, sleep issues, stomach pains, and migraines. You name it I had it. To be honest, I was skeptical at first because I have tried everything before, so I didn’t understand how this protocol would work differently. Let me tell you it was the best decision I have ever made. I noticed changes in as little as 5 days! I now have regular bowel movements, no stomach pains, migraines gone and I can sleep. She’s really the best at what she does and I highly recommend her!"

KIM

" I have noticed more energy, less bloating all over and a little weight loss. I just feel so good! My lifestyle is becoming normal again and its been a whole week since I havent had to wear maternity clothes because of the bloated stomach. My mood has also turned up a lot!"

Finally Feel Empowered Over Your Gut Health!

  • 4 Week Gut Reboot Course.....................................................Valued $597
  • Bonus 1: 75 Mouth-Watering Recipe EBook.................... Valued $97


  • Bonus 2: Support Community with live coaching....... Valued $397


  • Bonus 3: 12 Exclusive Video Tutorials................................. Valued $297


  • Bonus 4: Multi-Level Workouts..............................................Valued $297


  • Bonus 5: Discounted Supplement Package........................Valued $197


  • Bonus 6: 5 Tutorials on macronutrients, stress, constipation, toxin free swaps, reading food labels .............................................Valued $600

Total Value- $2482

Today's Price- $444

Or Get everything mentioned above plus 3 1:1 private sessions per month for 3 months.

  • Get the support and accountability that you need to get the results you want


  • Get the answers to your specific health questions or concerns


  • Get the personalized support to keep you Motivated, consistent and accountable

Total Value- $3082

Get it today for only- $697

Have More Questions?

How do I know this program is for me?

If you have any of the following symptoms, this program is for you:
● Digestion problems
● Heartburn or indigestion
● Constipation or diarrhea
● Bloating or gas
● Sensitivities to different foods
● Tiredness or foggy brain
● Recurring yeast infections
● Low immune system

How long is the program?

4 weeks for the protocol. Complete turnaround of your symptoms can take several months, although most people experience relief within the first couple of weeks

What happens if I don't finish in the 4 weeks?

This is a go at your own pace program, once you have completed each week you will have access to the next week to continue your gut health journey! Healing your gut can take several months, everyone is different. It's important to implement these strategies until you no longer experience symptoms

What if I have questions during the program?

You have access to our private ‘Get your gut right’ Facebook group to ask all your questions and to attend the live classes that I teach!

How do I know this program is NOT for me?

1.) ​You're not ready to adjust your diet to incorporate foods that support gut health and healing.


2.) You're not ready to finally take action and take control of your health


3.) I do have vegan and vegetarian alternatives in this program, but this program provides the best and quickest results to heal your gut if you are a carnivore. I always try to support you where you're currently at


4.) You're looking for results overnight. It took you a while to get to the spot you're in now, and it's going to take some time to heal. The Beginner Reboot is an introductory program to start you on your gut health journey. You will see results within 4 weeks, but a complete gut repair can take several months for some people. If you join the Advanced Gut Reboot, you have access to more information like candida, parasites and SIBO to ensure long lasting results


Please reach out if you'd like personalized support!

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